AYP Yoga - Lesson 50 - Managing the Time in Pranayama by Yogani

from Advanced Yoga Practices (AYP) by Yogani · host AYP Yoga - AYP Publishing

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp). For detailed instructions on time management and self-pacing, see the AYP Eight Limbs of Yoga book (https://www.aypsite.com/books.html#8lim).

Episode metadata supplied by the publisher feed · Published Sep 4, 2025

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AYP Yoga - Lesson 50 - Managing the Time in Pranayama by Yogani

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