AYP Yoga Lesson 95 - Stabilizing Ecstasy by Yogani

For detailed discussion on building a stable practice routine with self-pacing, see the AYP Eight Limbs of Yoga book.

Episode metadata supplied by the publisher feed · Published Jun 18, 2026

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AYP Yoga Lesson 95 - Stabilizing Ecstasy by Yogani

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This episode was published on June 18, 2026.

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