Ayuno 24 horas. Experiencia y resultados

from Lifters · host Iván Llamazares

Hoy os cuento de forma más detallada cómo ha ido el experimento del ayuno 24 horas. Mis sensaciones, rendimiento y resultados en cuanto a pérdida de grasa. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Ah! Y sígueme en redes sociales tanto en Instagram, Twitter y TikTok.

Episode metadata supplied by the publisher feed · Published Aug 26, 2020

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Ayuno 24 horas. Experiencia y resultados

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This episode is 7 minutes long.

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This episode was published on August 26, 2020.

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