Ayurveda 101 with Pepper Rose

from Upstate Unconventional · host Niko&Rosie

Ladies and Gentlemen! Thank you for tuning into another episode of Upstate Unconventional! This episode we bring back a returning champ....Pepper Rose! This time she's back and dropping some ancient wisdom on Ayurveda. This is a 101 course where she's goes over the 3 doshas, some foods to eat and avoid, and some practical practices that anyone can start doing right now! I hope you enjoy the episode and definitely go follow Pepper on her Instagram @peppers_a_peach

Episode metadata supplied by the publisher feed · Published Nov 4, 2021

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Ayurveda 101 with Pepper Rose

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