Ayurveda 101 with Pepper Rose

Episode 19 of the Upstate Unconventional podcast, hosted by Niko&Rosie, titled "Ayurveda 101 with Pepper Rose" was published on November 4, 2021 and runs 98 minutes.

November 4, 2021 ·98m · Upstate Unconventional

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Summary

Ladies and Gentlemen! Thank you for tuning into another episode of Upstate Unconventional! This episode we bring back a returning champ....Pepper Rose! This time she's back and dropping some ancient wisdom on Ayurveda. This is a 101 course where she's goes over the 3 doshas, some foods to eat and avoid, and some practical practices that anyone can start doing right now! I hope you enjoy the episode and definitely go follow Pepper on her Instagram @peppers_a_peach

Episode Description

Ladies and Gentlemen! Thank you for tuning into another episode of Upstate Unconventional! This episode we bring back a returning champ....Pepper Rose! This time she's back and dropping some ancient wisdom on Ayurveda. This is a 101 course where she's goes over the 3 doshas, some foods to eat and avoid, and some practical practices that anyone can start doing right now! I hope you enjoy the episode and definitely go follow Pepper on her Instagram @peppers_a_peach

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