Ayurveda for Weight Loss | EPISODE - 8 |

Ayurveda swears by the fact that no one diet fits all. One man’s food can be another’s man poison. Today, in this episode we are  going to discuss three main body types which are ectomorph, mesomorph and endomorph. We will get into details of weight loss for each body type. We will also talk about various aspects like portion control and intermittent fasting, which will help us better design our diet. Intro 0:57 Types of body types 1:20 Kapha prakriti or endomorph body type 1:47 Rules for Kapha body type 3:10 How to identify Endomorph or Kapha body type 3:25 Pitta prakriti or mesomorph body type 4:27 Rules for Pitta body type 7:16 Vata prakriti or ectomorph body type 7:51 Magic CCFT tea recipe 8:50 Rules for Vata body type Outro “Heal Your Gut, Mind & Emotions” is now a best seller on Amazon ! Ranking as on 23.9.23 #97 in book (Top 100 Books) #1 in Mental and Spiritual healing #4 in Healthy living and wellness 🖥Kindle edition available worldwide ! 📕 Paperback available in INDIA from Oct 23rd… And worldwide by December! 👉🏼Pre order now on Amazon to get 23% off and free delivery (Offer Valid till Nov 1) Learn the 5 Steps to reset you Health with Ayurveda and Food Chemistry And give your loved ones the gift of good health! https://www.amazon.in/Heal-Your-Gut-Mind-Emotions/dp/0143463322/ref=sr_1_3?crid=DM2X5A0KHDBK&keywords=heal+your+gut+mind+and+emotions&qid=1695370451&s=books&sprefix=heal+your+gut+mind+and+emotions%2Cstripbooks%2C175&sr=1-3 Reverse your diseases and preserve your health by addressing the root cause with the help of Ayurvedic science Book on : https://www.pranabydimple.com/consultation.php Use discount code : PRANA10 Address the root causes of • Gut Health issues: Bloating, indigestion, GERD, constipation, IBS, leaky gut syndrome • Gynaecological : PCOS / PCOD, Infertility, irregular periods • Bone : Osteoporosis, Arthritis, rheumatism, spondylosis • Skin : Eczema, rosacea, psoriasis, urticaria, acne • Psychosomatic : Anxiety, stress, depression • ENT: Ear, nose, throat issues Prana Healthcare Centre WhatsApp : 7718020393 [email protected]