Ayurveda? Learn this mindful practice with Rian

Learn about the practice of Ayurveda: a mindful way to live life with healthy habits. It is simple and is made to be easy to follow. Rian is a fiery and passionate entrepreneur, mama, wife, healer, teacher, mentor, coach and friend. She’s practiced massage therapy in a variety of settings over the past 2 decades and opened her first wellness practice in 2012. In early 2020, COVID pushed Rian to sell her clinic and pursue her soul's true passion of sharing healing with the world through Yoga,  Ayurveda, Health & Wellness Coaching.  Here are some guides to help further your journey! Let me know what you thought about the episode :) 10 steps to Ayurveda https://drive.google.com/file/d/1Q4X85Qkl0AWOqvNW0WvLZWraqAfj_kLz/view?usp=drivesdk Soulful wellness website https://soulfullwellnessretreats.com Link to Rians insta: https://www.instagram.com/soulfullwellnesscolorado?igsh=dGNqa2U3bGtrOGM2