"Ayurveda Lifestyle Wisdom" with Acharya Shunya

from Smart Women Talk · host Smart Women Talk

Katanas interview with Author and wisdom of Ayurveda expert, Acharya Shunya about “Ayurveda Lifestyle Wisdom” Today, we will be talking about:• How waking early before sunrise can jumpstart your whole mental, physical and emotional health.• How drinking cold water and other iced beverages may be damaging your constitution.

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This episode is 50 minutes long.

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This episode was published on February 27, 2017.

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