Ayurveda: Living in Harmony with Nature with Christina Covington

The mind-body connection has been proven in just the last few decades, yet Ayurveda, the system of treating illness and optimising health from India, based all of its understanding of the body and the mind from this connection. Christina Covington is a certified Ayurvedic consultant and certified intern with Dr Vasant Lad in India. She is also a mother to two children, now 22 and 16 and passionate about bringing Ayurveda’s wisdom to women’s health, in particular the stages of menses, birth and menopause.Our guest: Christina Covington, Founder Embodyed Ayurvedahttps://www.embodyedayurveda.com/Produced and presented by Kimberley LipschusCopyright PBB Media and Kimberley Lipschus 2019First aired on 99.9 BayFM Byron Bay 4 March 2019