Ayurveda para principiantes_T2E12

from Espacio Cero · host Samantha García

En el episodio de hoy, Paulina Aguilera, maestra de yoga y experta en Ayurveda, nos habla sobre La Ciencia del Buen Vivir. Desde los tipos de doshas y sus cualidades, hasta cómo podemos incorporar pequeños hábitos en nuestro día a día que nos van a llevar a vivir una vida en total bienestar, desde el equilibrio. Lo que más me gusta del Ayurveda es que no tiene un enfoque restrictivo, todo lo contrario. Te invito a escucharlo por ti mismx...

Episode metadata supplied by the publisher feed · Published Aug 19, 2020

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Ayurveda para principiantes_T2E12

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