Ayurveda Postpartum Care. Ep 103 with Sivani Ishaya

Sivani Ishaya has spent the last 20 years diving into holistic approaches, such as Yoga, Art of Ascension Meditation and ancient Vedic traditions to relieve stress and pain in her body. In this episode, we discuss the Ayurvedic perspective on postpartum care.  Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Connect with Harmony: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE