Ayurveda Secrets for Glowing Skin, Hair & Gut Heath | 100% Home Remedies by Vaidya Rajesh | ST-167

In this special Ayurveda-focused episode of Supertalks, host Raghav Sharma sits down with Vaidya Rajesh Kapoor, an experienced Ayurveda expert with over 50 years of practice, to explore natural approaches to everyday health and skin concerns.This conversation dives into common issues like skin dullness, pigmentation, dark neck, underarm darkening, pimples, acne, and early signs of ageing, along with traditional home-based remedies that Ayurveda recommends for supporting healthier, glowing skin. We also discuss natural care methods for hair fall in both men and women, foods that support hair growth, and lifestyle habits linked to overall appearance and vitality.The episode further explores the role of gut health, how digestion impacts the skin and body, and Ayurvedic perspectives on weight management, skin radiance, and general well-being through food, routine, and natural practices.This is an insightful discussion on traditional wellness systems, preventive care, and holistic living from an Ayurvedic point of view.Note: This podcast is for educational discussion purposes. Viewers should consult qualified healthcare professionals before making medical or treatment decisions.