Ayurveda Secrets for Healthy Aging

from The Yoga Hour · host theyogahour.com

How can Ayurveda help us to slow down the aging process? Ayurvedic scholar, clinician, and educator Dr. Jayarajan Kodikannath (Dr. J) shares Ayurvedic approaches to prevent premature aging, sustain health, and ensure longevity.

Episode metadata supplied by the publisher feed · Published Jan 12, 2024

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Ayurveda Secrets for Healthy Aging

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