Ayurveda Secrets for Healthy Aging
from The Yoga Hour Hosted by theyogahour.com
How can Ayurveda help us to slow down the aging process? Ayurvedic scholar, clinician, and educator Dr. Jayarajan Kodikannath (Dr. J) shares Ayurvedic approaches to prevent premature aging, sustain health, and ensure longevity.
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This episode was published on January 12, 2024.
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