AYURVEDA: the EPIC BENEFITS of a CIRCADIAN LIFESTYLE episode artwork

EPISODE · Nov 22, 2021 · 13 MIN

AYURVEDA: the EPIC BENEFITS of a CIRCADIAN LIFESTYLE

from RESONANCE · host Michael Trainer

@michaeltrainerhttp://www.peakmind.org Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Have you tapped into the wisdom of a 5000 year old ancient system called Ayurveda? This is a science of life and an antidote to modern living. Epic lifestyle adjustments for exponential results and better living.

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AYURVEDA: the EPIC BENEFITS of a CIRCADIAN LIFESTYLE

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C.S. Lewis's The Last Battle St. Philip's Church: Charleston, SC Come join us on Wednesday nights as we explore the riches of C.S. Lewis’s marvelous book The Last Battle, which is the last of The Chronicles of Narnia. It is a remarkable book on multiple levels and was awarded the Carnegie Medal back in the 1950s when it was first published. The Last Battle has some themes in common with The Great Divorce and That Hideous Strength that will make it an excellent follow-up to those two books, and like them, it has some remarkable resonance with things going on in today’s culture. It is a book that is both theologically rich and poignantly beautiful in its writing, and it can help equip us to live boldly for Christ in a culture that has lost its way. (Although this book is the last of The Chronicles of Narnia, it can stand on its own and it is not necessary to have read the other books for this class.) J.D. Souther - Audio Biography Inception Point Ai J.D. Souther (born November 2, 1945) is an influential American singer-songwriter and musician, celebrated for his pivotal role in shaping the country rock genre during the 1970s. Born in Detroit, Michigan, and raised in Amarillo, Texas, Souther emerged from a musically rich background that fostered his early interest in songwriting and performance. His career was notably intertwined with the Los Angeles music scene, particularly at the Troubadour, where he collaborated with iconic artists such as Glenn Frey and Jackson Browne, forming the folk duo Longbranch/Pennywhistle and significantly contributing to the emergence of the California sound.  Souther is perhaps best known for his songwriting prowess, having penned numerous hits for himself and others, including the Eagles' classics "Heartache Tonight" and "New Kid in Town." His lyrical depth and emotional resonance have garnered him widespread acclaim, earning him a place in the Songwriters Hall of Fame in 2013.  While his early care Minimal Resonance QuikTune21 🔊 Elektro Minimal Vibes – Fokus, Flow & FrequenzTauche ein in eine sorgfältig kuratierte Auswahl elektronischer Tracks – minimalistisch, hypnotisch und atmosphärisch.Diese Playlist ist gemacht für alle, die klare Beats, reduzierte Klangwelten und echte Tiefe suchen.Ob beim Arbeiten, Nachdenken oder nächtlichen Fahren durch die Stadt – hier findest du #elektronischeMusik zum Abschalten, Eintauchen und Treibenlassen.Zwischen analogem Herzschlag und digitalem Takt pulsiert hier auch #BitcoinSpirit, dezent und kraftvoll wie der Bass. 13/03/2025 DaDe This album features two fearless free-improvisation tracks, where percussion becomes a playground for exploration. From gongs to chime bars, pieces of slate to dulcimer, every sound is discovered in the moment—raw, dynamic, and unexpected. Rooted in deep listening and playful interaction, these performances shift between explosive energy, intricate textures, and immersive sonic landscapes. Blurring the lines between structure and chaos, this is a journey through rhythm, resonance, and pure spontaneity.

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@michaeltrainerhttp://www.peakmind.org Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026),...

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