Ayurveda with Claire Lafferty
from The First Step Hosted by Jill Sawchuk
Enjoy this candid talk with my wonderful friend Claire Lafferty. We discuss the basics of what is Ayurveda and what are some simple tips people can use to help their digestion and improve their health and wellness over all. To find out more about what Claire does or get in touch with her: Click here > Claire Lafferty Wellness
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How long is this episode of The First Step?
This episode is 52 minutes long.
When was this The First Step episode published?
This episode was published on December 9, 2020.
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