Ayurveda, with expert Sunita Passi

In this weeks podcast Jinty and Lou meet the amazing Sunita Passi an Ayurvedic practitioner and founder of ethical conscious-based skin care brand Tri-Dosha, she is a leading voice in the world of Ayurveda and has the most amazing story to tell us and advises us about how we can improve our everyday life. The Book Collective completes the final few chapters of Lisa Taddeo’s Three Women with some mixed emotions and we continue with Brain food with a delicious alternative Labne, a fermented yoghurt that you can make sweet or savoury. Jinty and Lou both have a WI this week, although Lou’s from Jinty is pretty amazing but Lou’s to Jinty is a bit more practical. We prepare for the Wine Collective with our choices for this month. (See below) Sunita Passi is one of the UK’s most qualified and respected Ayurvedic practitioners, she talks about Ayurveda and her extraordinary story of how she became a practitioner and trainer. Ayurveda is one of the oldest health systems in the world, over 5000 years old it is a philosophical approach to life, healing and happiness. We learn about the Dośa’s Vāta, Pitta, and Kapha, our varying constitutions, and how they affect our every day life and what happens when these become unbalanced. Ayurveda is a whole body and mind system that can help all people lead a healthier and happier life, and may particularly support folk in menopause or any transition  The Book Collective comes to the end of Three Women by Lisa Taddeo with mixed emotions from both Jinty and Lou, does the book end as we expected? We also announce our new book Marvellous Ways by Sarah Winman For The Foodie Collective this week we continue with brain food this week we talk about our second brain, our stomachs and the recipe is Labne, a fermented natural yoghurt that you can make sweet or savoury and is so easy to make it’s a delicious alternative to serve with salads –Lou added garlic, EVVO salt and fresh basil to make it a delicious dip, it’s no cook and is ready in 24 hours.(Look out on our insta page) Jinty and Lou both have a WI this week, Jinty gives Lou a bottle of Tri-Dosha massage oil to help sleep, and Lou gives Jinty a very practical WI but one that will help save the planet! The Wine Collective has researched in preparation for this moth’s wine collective, a white wine, a Picpoul Pinet and Jinty is going to try out Gimber a non-alcoholic alternative. We have also entered a competition to win recording equipment and would love you to vote for us by clicking on this link….. https://www.myrodecast.com/Wine - https://www.aldi.co.uk/specially-selected-picpoul-de-pinet/p/709985468245600Gimber - https://www.planetorganic.com/products/gimber-500ml?variant=37272294686877&currency=GBP&gclid=Cj0KCQjw5auGBhDEARIsAFyNm9G_8iaECL2a1hyJ7NV3Pfb-wYEGkmcwqP8FyPQaUGbwQWZe7ywZZiIaAvSAEALw_wcBBook https://www.amazon.co.uk/Year-Marvellous-Ways-Richard-Bestseller/dp/0755390938--- Send in a voice message: https://podcasters.spotify.com/pod/show/womenkindcollectivepodcast/message☕ SUBSCRIBE for honest chats on women’s health, feminist issues, sisterhood & smashing the patriarchy, one cuppa at a time.💛 Enjoying the podcast? Please share, leave us a review or comment!If you would like to you can Buy us a coffee at Ko-Fi: https://ko-fi.com/womenkindcollectivepodcast💬 We love hearing from you, email us your ideas here Jinty & Lou @ [email protected]👀 Join us on instagram here https://www.instagram.com/womenkindcollective?igsh=ZmxmbGs2d3BjcXA1&utm_source=qr🎧 Listen on Apple Podcasts https://podcasts.apple.com/gb/podcast/womenkind-collective/id1557937820🎧 Listen on Spotify https://open.spotify.com/show/42KniEtc5WGQhNvREsN1WP?si=e14a83c93a304bb3And all your favourite Podcast PlatformsThank you for Listening Hosted on Acast. See acast.com/privacy for more information.