Ayurveda, Women's Cycles & The Moon With Katie Manitsas episode artwork

EPISODE · Nov 5, 2017 · 38 MIN

Ayurveda, Women's Cycles & The Moon With Katie Manitsas

from Lunar Lover: The Podcast

In this episode I catch up with Katie Manitsas, advanced yoga teacher, doula, author and Ayurvedic practitioner. In this episode we discuss:What is Ayurveda?How can Ayurveda help heal us.Why Ayurveda is so beneficial for women. The connection between Ayurveda and the moon. Why our menstrual cycles are so connected to the moon and what to do if yours are not.Whether or not we should practice inversions during our menstrual cycle.And so much more... Connect with Katie Manitsas:Website: www.katiemanitsas.com.auInstagram: www.instagram.com/katiemanitsas Hosted on Acast. See acast.com/privacy for more information.

In this episode I catch up with Katie Manitsas, advanced yoga teacher, doula, author and Ayurvedic practitioner. In this episode we discuss:What is Ayurveda?How can Ayurveda help heal us.Why Ayurveda is so beneficial for women. The connection between Ayurveda and the moon. Why our menstrual cycles are so connected to the moon and what to do if yours are not.Whether or not we should practice inversions during our menstrual cycle.And so much more... Connect with Katie Manitsas:Website: www.katiemanitsas.com.auInstagram: www.instagram.com/katiemanitsas Hosted on Acast. See acast.com/privacy for more information.

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Ayurveda, Women's Cycles & The Moon With Katie Manitsas

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This episode was published on November 5, 2017.

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In this episode I catch up with Katie Manitsas, advanced yoga teacher, doula, author and Ayurvedic practitioner. In this episode we discuss:What is Ayurveda?How can Ayurveda help heal us.Why Ayurveda is so beneficial for women. The connection...

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