Ayurveda, Yoga's Life Science + An Unorthodox Dosha Quiz

Yoga has a lifestyle science, Ayurveda - the "wisdom of life" - that helps us individualize our yoga and wellness plans. I talk a little bit about the history of Ayurveda, a couple of its central concepts, and offer an unorthodox dosha ("constitution") quiz if you've ever wondered about your yoga psychology profile.

Episode 7 of the intelligent edge yoga podcast, hosted by intelligent edge yoga, titled "Ayurveda, Yoga's Life Science + An Unorthodox Dosha Quiz" was published on January 22, 2018 and runs 30 minutes.

January 22, 2018 ·30m · intelligent edge yoga

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Summary

Yoga has a lifestyle science, Ayurveda - the "wisdom of life" - that helps us individualize our yoga and wellness plans. I talk a little bit about the history of Ayurveda, a couple of its central concepts, and offer an unorthodox dosha ("constitution") quiz if you've ever wondered about your yoga psychology profile.

Episode Description

Yoga has a lifestyle science, Ayurveda - the "wisdom of life" - that helps us individualize our yoga and wellness plans. I talk a little bit about the history of Ayurveda, a couple of its central concepts, and offer an unorthodox dosha ("constitution") quiz if you've ever wondered about your yoga psychology profile.

Show Notes:

www.intelligentedge.yoga

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