Ayurvedic Nutrition Made Simple with Jacqui Colli. Ep. 94

Jacqui is an Ayurveda health & wellness coach, she is a passionate Yoga Instructor and a big believer that all things are possible. She is an enthusiast for healthy living and loves creating delicious & nourishing foods that energise women to be at their best. She supports exhausted, stressed & anxious Mums reclaim their health, happiness & energy. In this episode we discuss: Jacqui's journey to becoming an Ayurveda wellness coach The biggest changes she noticed after incorporating Ayurvedic Nutrition into her life  How to simplify Ayurvedic Nutrition The Sattvic diet  Ayurveda's perspective on food combining Her fav Ayurvedic recipes and teas The one thing all exhausted stressed out mummas can do to help them reclaim their health, happiness & energy.  Connect with Jacqui: Website https://www.jacquicolli.com.au/ Instagram @jacquicolli Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE