EPISODE · Jan 31, 2025 · 37 MIN
Ayurvedic Practice, Breaking the Rules WITHOUT Breaking the Principals
from Unleash Your Inner Goldilocks: How to Get It Just Right! · host Dr. Kasthuri Henry
"Western medicine today is a practice of targeted intervention with symptom-based treatment practice. While this has its place in healthcare treatment, healthcare itself ought to be a holistic wellness-based practice to serve its intended purpose. The Ayurvedic culture from the ancient Hindus Vally Civilization provides that avenue of integrative holistic wellness with the whole person approach for cultivating a mindful wellness lifestyle. In this episode, we will explore the importance of Ayurvedic Lifestyle for building a whole person wellness approach. Our conversation will include the exploration of the following: 💎 Why is “Ayurveda” a good approach for Integrative Medicine? 💎 How does Ayurveda guide a holistic wellness approach with food, Yoga, Meditation, and general lifestyle? 💎 What is the value of Ayurvedic Practice for both healthcare providers and human communities in general? 💎 How can we reshape our health and wellness by changing the rules as the world evolves while not breaking the Ayurvedic Principals? It is my honor and personal privilege to INTRODUCE Amita Natwani! Amita is a practitioner of Ayurvedic Medicine with over 20 years of clinical experience. Amita's education in both classical Ayurveda and western pathology gives her an integrative approach to health. She currently teaches Health Care Providers the principles of Ayurveda at the Andrew Weil Center for Integrative Medicine, University of Arizona. Amita is the author of My mother's Ayurvedic Kitchen and Ayurveda: Breaking the Rules without Breaking the Principles. Subscribe! You will be notified when this episode launches on YouTube Channel, / transformingwithdrkashenry . You can access other episodes to nurture your continued journey towards sustainable success. Contact Amita at: • LinkedIn: / amita-nathwani-a646b675 • Website: www.amitaayurveda.com • FB: / ami.nathwani #ennobledforsuccess #drkashenry #KasHenryInc #unleashyourinnergoldilocks #ayurveda #medicine #integrativemedicine #healthcare #wellness #holistichealing #meditation #yoga, #food #ayurvediclifestyle"
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Ayurvedic Practice, Breaking the Rules WITHOUT Breaking the Principals
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