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Ayya Anopama: Afternoon Reflections - Cultivating Friendship with One's Mind episode artwork

EPISODE · Feb 14, 2026 · 34 MIN

Ayya Anopama: Afternoon Reflections - Cultivating Friendship with One's Mind

from Gaia House: dharma talks and meditation instruction · host Ayya Anopama

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Ayya Anopama: Afternoon Reflections - Cultivating Friendship with One's Mind

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How long is this episode of Gaia House: dharma talks and meditation instruction?

This episode is 34 minutes long.

When was this Gaia House: dharma talks and meditation instruction episode published?

This episode was published on February 14, 2026.

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