Ayya Medhanandi: Contemplation: A Special Friend of Mindfulness

from Ayya Medhanandi's most recent Dharma talks (Dharma Seed) · host Ayya Medhanandi

(Ottawa Buddhist Society) Practice deepens when we are present here and now, able to intuitively understand and contemplate our experience rather than knowing it through concepts. We refine mindfulness with wisdom, receive the moment humbly and offer our full attention and devotion to know what is before us. When Truth rushes in, we forgive more and we grieve less.

Episode metadata supplied by the publisher feed · Published Oct 17, 2020

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Ayya Medhanandi: Contemplation: A Special Friend of Mindfulness

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