AZ SPIN: Please excuse me while I get swole.

from Johnjay & Rich: After Words · host iHeartRadio

Nic and Payton are back with another Arizona SPIN! This week's topics include: How Nic going to Orange Theory benefits Payton. Payton's dark past. We're WORLD CUP prepping! + many more things!See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 12, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

AZ SPIN: Please excuse me while I get swole.

0:00 16:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Running In Slow Motion with Sidney & Tamra Smith You Hear Good Things podcast network Comedian Sidney Smith and his wife Tamra — a sharp-witted educator with a soft spot for flowers — team up to navigate life, goals, and culture at their own hilarious, at times, in-depth pace. They call it “running in slow motion,” and that pretty much sums up the vibe. This isn’t a marriage podcast (their union ranks a generous 5 out of 10, after all), but it is a refreshingly honest, smart, and funny take on relationships, ambition, and everyday chaos. From real talk to pop culture and unexpected interviews, it’s a joyride of relatable moments and laugh-out-loud observations. Explicit

Frequently Asked Questions

How long is this episode of Johnjay & Rich: After Words?

This episode is 16 minutes long.

When was this Johnjay & Rich: After Words episode published?

This episode was published on June 12, 2026.

Can I download this Johnjay & Rich: After Words episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!