B-04_016 4 Laws of Behavior Change (Atomic Habits)

from DK Podcast · host Damilola Kuteyi

Cue. Craving. Response. Reward - the four steps to building any habit. In this episode I also share the 4-step process to build a good habit or break a bad habit.

Episode metadata supplied by the publisher feed · Published Apr 29, 2021

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B-04_016 4 Laws of Behavior Change (Atomic Habits)

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