B12 and Vitamin D Supplements

from Nutrition Facts with Dr. Greger · host Michael Greger M.D. FACLM

If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you. This episode features audio from Are Supplements and Vitamins B12 and D Really Necessary on a Plant-Based Diet?. Visit the video page for the doctor’s notes related to this podcast.

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This episode is 8 minutes long.

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This episode was published on March 16, 2023.

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