B2B Medical Sales 30-Day Grit Challenge

In this episode, Brandon discusses holding yourself accountable and achieving more success in fitness and other areas of your life. He goes over his 30-day grit challenge, which includes reading 10 pages of non-fiction daily, meditating for 10 minutes, not consuming alcohol, walking outdoors, exercising twice daily, drinking a gallon of water, and following a particular diet. He also talks about his fitness journey and how he had struggled to change his body composition until he invested in an online coaching program that helped him align his identity and shift his behaviors. Listen In!Thank you for listening to this episode of Ascension!