EPISODE · Sep 1, 2019 · 11 MIN
B6 SUPPLEMENT TO LUCID DREAM???
from COUCH FLIPPING WITH MATT · host Matt Chiem
basically I go over three things in this video. 1. You can use vitamin B6 to aid your dream recall. 2. It is important to fix your sleep schedule. 3. Taking short summaries (3-4 sentences) of your dreams and using descriptive titles are a good way to practice dream recall and minimize the amount of time you have to spend writing in your dream journal.
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B6 SUPPLEMENT TO LUCID DREAM???
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