B9 Causes RLS

The conversation delves into the methylfolate paradox and the intricate dance between methylation, sulfur metabolism, and reactions to B vitamin supplements. It explores the different forms of folate, the impact of a high red meat, low carb diet on sulfur metabolism, and the connection between mitochondrial function, medication use, and supplement intolerance.TakeawaysMethylfolate paradoxSulfur metabolism and B vitamin reactionsChapters00:00 The Methylfolate Paradox and Folate Forms17:45 Sulfur Metabolism and B Vitamin Reactions