八支持戒不傷害

我是Necola, 尼可. 歡迎大家跟著我一起打開瑜珈寶盒~~ 瑜珈不僅僅只是一個運動選項, 更多的是在無形中啟發自我的覺察, 不知不覺的感受到八支中的第一支, 持戒不傷害. 今天就來聊聊這個部分. 台北與上海兩位瑜珈愛好者, 周五夜晚, 放鬆心情與你說說瑜珈生活. 歡迎訂閱收聽. 尼可打開瑜珈寶盒粉絲頁 :https://www.facebook.com/Necolayoga歡迎到尼可粉絲頁按讚追蹤加留言, 快來跟老師互動交流！

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八支持戒不傷害

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