Baby Bitesize: Why “Getting Your Baby to Sleep” Might Be Making It Harder

In this bite-sized episode of Thriving Parenting, we unpack a powerful reframe that could change the way you approach your baby’s rest. If you’ve ever felt the pressure of “getting” your baby to sleep, you’re not alone — but that hyperfocus can actually make the process more challenging for both of you.Discover why sleep isn’t something we can force, how control can trigger stress responses, and why safety and connection are the real foundations for peaceful rest. Learn practical ways to shift from making sleep happen to creating an environment where it happens naturally — building trust, tuning into cues, and supporting your child’s growing independence.If sleep has started to feel like a battle, this episode will help you find a calmer, more connected path forward.Would like to access tailored 1:1 sleep support but don’t know where to start? Jump on a FREE sleep clarity session with Jen here https://sleepthrivegrow.com/For more information on this topic, head to the show notes: Episode 75 Show NotesAnd I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.And click the +Follow button to never miss an episode. New episodes are released every Tuesday!To find out more about how I can support you, visit my website here. Until next time, Thrivers