Baby Blues Vs. Perinatal Mood and Anxiety Disorders with Heather Ratych

Adapting to parenthood is a challenge - but how hard is it supposed to be? When do the normal worries and normal fatigue stop being "normal" or "the baby blues" and become a Perinatal Mood and Anxiety Disorder? Today we are joined by Heather Ratych, Registered Social Worker, Owner and Clinical Director of Bloom Psychotherapy to talk about asking for help in the postpartum period. Want to connect with Heather? Check out www.bloompsychotherapy.ca or connect with @bloom.psychotherapy on Instagram. Looking for support from Dr. Katie Thomson Aitken ND? Follow along on⁠ ⁠instagram⁠⁠, check out her⁠ ⁠book⁠⁠, or if you live in Ontario⁠⁠ book a strategy session⁠⁠ to discuss working with her personally.