Baby Bye Bye Bye

In this episode, we unpack the feeling of losing yourself and why “How do I find myself again?” might be the wrong question. We explore neuroplasticity, how life experiences and repeated choices shape the brain, and why the woman you were at 25 isn’t someone you need to get back to. This is a conversation about identity, the choices that build who you become, and how to stop looking in the rearview mirror and start casting votes for the woman you are becoming.In this episode:Why women feel like they’ve lost themselves during major life transitionsWhy “How do I find myself again?” might be the wrong questionNeuroplasticity and the brain’s lifelong capacity to changeHow emotionally significant experiences can reshape the way we see ourselves and the worldWhy life events don’t automatically change us — and why our choices matterThe difference between finding yourself and building yourselfJames Clear’s idea that every action is a vote for the person you want to becomeThe solar plexus, identity, will, and personal powerThe sacral chakra, creation, joy, and following what pulls youSummit takeaway: “Start casting votes for the woman you are becoming.”