Baby Sleep Tips with Pediatric Sleep Consultant and Motherhood Life Coach Maria Moreno

If you're navigating the overwhelming days of new motherhood and desperate for rest, this episode is for you. Join Maria Moreno, pediatric sleep consultant and motherhood life coach, as she talks with Kirsten Graham and Jeanne Willson about the real path from postpartum hell to healing—and how baby sleep tips can be the starting point.From gentle sleep coaching and mindful parenting to strategies for postpartum recovery and sleep training for babies, Maria brings wisdom and compassion for moms who feel like they’re drowning in exhaustion. You’ll also hear about sleep help for toddlers, tips for healing after childbirth, and the balance between sleep and motherhood that so many women crave.Whether you're seeking new mom support, struggling with postpartum mental health, or just want to know how to get your baby to sleep, this conversation is a lifeline.Helpful Links:Mindful MotherFree Self-Love Guide for MomsThe Marketing VA Advantage Six Figure Business Coaching Mastering Online Marketing for EntrepreneursDouble Your Income with a Marketing VA, even on a tight budget