Babydolls, Beef Wellington and Big Feelings

This week on Wright At Home, the girls are back together and catching up after Tally’s January escape to Dubai, talking sunshine, supermarket culture shock, horse riding, and why a change of scenery can feel like therapy in itself. We also get into Valentine’s week, love languages, whether gifts or words matter more, the pressure around Valentine’s Day, and some brilliant listener stories including cauliflower flowers and twin date swaps. We also go deeper, as Jess shares her first experience of EMDR therapy and what it was like to open up old memories, feel a shift in her body, and leave feeling lighter. We talk about healing in different forms, from therapy to walking, the gym, and being outdoors, before wrapping up with Mum’s Madness, featuring paragliding in South Africa, a mountain edge, and being told to “take a selfie” while absolutely terrified. YouTube: https://www.youtube.com/@wrightathomepodInstagram: https://www.instagram.com/wrightathomepodTikTok: https://www.tiktok.com/@wrightathomepod