Back On Track

What if distraction isn't the problem, but how we recover from it is? In this episode, I dive into the challenges of staying focused in a world designed to pull us away from what matters. From setting boundaries with others to managing our own habits, learn how to reclaim your time, reset quickly, and get back on track with clarity and purpose. If you'd like to go deeper into this work, visit iintendtobehappy.com—it's a wonderful place to begin your journey with me.