“Back on Track: Avriel’s Journey Through Spinal Cord Injury, Leadership, and Rediscovery”

In this powerful and deeply personal episode of Walk and Roll Live, Doug and Addie welcome Avriel, a former railroad executive whose life took an unexpected turn following a back surgery that resulted in a T5 spinal cord injury. Avriel takes us back to his roots—growing up in Charleston, moving to Atlanta as a teen, and taking a bold leap to New York City at just 18 years old to work on the trading floor of the New York Mercantile Exchange. After finding his footing, he built an impressive 16-year career with Norfolk Southern, rising through the ranks to become a Terminal Superintendent and leading teams in one of the most demanding field-management environments in the railroad industry. In 2022, everything changed. Following surgery, Avriel experienced paralysis for several months and began a long, grueling road of recovery and rehabilitation. He shares candidly about the fear, uncertainty, and determination that carried him through months of intensive physical therapy as function slowly returned. Forced to step away from field leadership, Avriel redefined his professional identity, transitioning into a headquarters role focused on Network Design and Optimization—bringing new perspective, empathy, and problem-solving skills shaped by lived experience. Beyond career and recovery, Avriel opens up about rediscovering photography, a first love that became a source of healing, expression, and connection. Through the lens, he now captures organic moments and helps others see themselves—and their stories—more clearly. This episode is an honest conversation about resilience, identity, disability, creativity, and finding purpose after trauma. It’s a must-listen for anyone navigating life-altering change, spinal cord injury recovery, or the challenge of rebuilding after the unexpected. Walk and Roll Live