EPISODE · Nov 28, 2024 · 6 MIN
Back pain questions and solutions - You asked and I will answer!
from Journey Into Yoga
Recently I was asked the question: I seems to have low back pain and am wondering what yoga poses can help alleviate this issue?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Embed this episode
What this episode covers
Many yoga poses can help with lower back pain, and today we will explore 2 poses in particular that can help: uttanasana and ardha uttanasana.
NOW PLAYING
Back pain questions and solutions - You asked and I will answer!
0:00
6:44
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Journey Into Yoga?
This episode is 6 minutes long.
When was this Journey Into Yoga episode published?
This episode was published on November 28, 2024.
Can I download this Journey Into Yoga episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!