Back Pain - Why Your Back Breaks Down: The Anatomy of Structural Strain

Join host Julia Cartwright as she unpacks the mechanical forces behind back pain, explaining why 85% of cases stem from muscle strain, not structural damage. Learn how sitting, deconditioning, and repetitive stress break down your spine's support system and discover the anatomy that keeps you upright. Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI This content is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. This content was created in partnership and with the help of Artificial Intelligence AI.