EPISODE · Jul 4, 2022 · 1H
Back Pain? Will Foundation Training Help You?
from Bob and Brad · host Bob and Brad
Back Pain? Will Foundation Training Help You? Bob & Mike interview Dr. Eric Goodman & Coach Jessie Salas about Foundation Training. Foundation Training is a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits. Foundation Training Website: https://www.foundationtraining.com/ Foundation Training Stream Site: https://ftstreaming.com/ Follow Along with Video: "The New 12 Minute Foundation Training Workout with Dr. Eric Goodman:" https://youtu.be/oVOnXIiPgM8 Books From the Podcast: 1) Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence: https://amzn.to/3y6EcsN 2) True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness: https://amzn.to/3A9wYXl 3) Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life: https://amzn.to/3nsuJai Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech but does not affect his thinking. We appreciate your understanding and support!
What this episode covers
Back Pain? Will Foundation Training Help You? Bob & Mike interview Dr. Eric Goodman & Coach Jessie Salas about Foundation Training. Foundation Training is a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits. Foundation Training Website: https://www.foundationtraining.com/ Foundation Training Stream Site: https://ftstreaming.com/ Follow Along with Video: "The New 12 Minute Foundation Training Workout with Dr. Eric Goodman:" https://youtu.be/oVOnXIiPgM8 Books From the Podcast: 1) Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence: https://amzn.to/3y6EcsN 2) True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness: https://amzn.to/3A9wYXl 3) Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life: https://amzn.to/3nsuJai Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech but does not affect his thinking. We appreciate your understanding and support!
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Back Pain? Will Foundation Training Help You?
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