EPISODE · Sep 20, 2022 · 9 MIN
Back Story Beat: Intermittent Fasting
from The Back Story · host Dr. Ricky Singh
On this month's Back Story Beat feature, we spotlight intermittent fasting and consider the question: just how much does it matter when you eat? We also cover: (1:34) common intermittent fasting methods, (2:20) JAMA study on fasting, (4:25) fasting study results, and (6:28) what happens inside your body when you fast.Support the show
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Back Story Beat: Intermittent Fasting
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