Back To Basics - VIP Fitness

What this episode covers

If you're not getting these basics right, then everything else you're doing is probably just shouting into the wind. Get these basics nailed down first and then worry about the confetti (bonus points to anyone who gets the reference).And as ever, for more information or to sign up for coaching, or if you just want to have a chat to check the vibes, see below for how to contact me:Instagram: @vipfitnesscoachingWebsite: https://sites.google.com/view/vipfitnesscoaching/homeEmail: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of VIP Fitness?

This episode is 10 minutes long.

When was this VIP Fitness episode published?

This episode was published on June 3, 2024.

What is this episode about?

If you're not getting these basics right, then everything else you're doing is probably just shouting into the wind. Get these basics nailed down first and then worry about the confetti (bonus points to anyone who gets the reference).And as ever,...

Can I download this VIP Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.