EPISODE · May 18, 2023 · 27 MIN

Back To Basics

from Sustainable Minimalists · host Cloud10

Maintaining a balanced life isn’t effortless. It takes constant adjustment and re-adjustment to remain steady.The good news? When our health, wellness, or happiness feels a little off, the solution is often as simple as a few tweaks to our mostly-working routines.It pays to take time to re-focus on the basics, and that's what we're doing today.Here's a preview:[6:30] Are you a Toyota, or are you a Lamborghini? (hint: you're a Lamborghini.)[10:30] The 30-second daily practice that promises to transform your life[16:00] Meaningful connections with other humans are worth the effort. Here's why[21:00] Why it's important to be bored Resources mentioned: Episode #365: Old Fashioned On Purpose Episode #300: The Golden Triangle Episode #369: The Commercialization Of Kids David's toothpaste --Join our (free!) community here.Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.Email me and say hello! [email protected] Sponsors:* Thank you to LifeStraw! https://lifestraw.com/Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

Maintaining a balanced life isn’t effortless. It takes constant adjustment and re-adjustment to remain steady. The good news? When our health, wellness, or happiness feels a little off, the solution is often as simple as a few tweaks to our mostly-working routines. It pays to take time to re-focus on the basics, and that's what we're doing today. Here's a preview: [6:30] Are you a Toyota, or are you a Lamborghini? (hint: you're a Lamborghini.) [10:30] The 30-second daily practice that promises to transform your life [16:00] Meaningful connections with other humans are worth the effort. Here's why [21:00] Why it's important to be bored Resources mentioned: Episode #365: Old Fashioned On Purpose Episode #300: The Golden Triangle Episode #369: The Commercialization Of Kids David's toothpaste -- Join our (free!) community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube. Email me and say hello! [email protected]. Our Sponsors:* Thank you to LifeStraw! https://lifestraw.com/Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

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Back To Basics

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This episode was published on May 18, 2023.

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