Back To Basics

In today's episode we are going to talk about getting back to the basics and talk more about our basic needs to survive. For the past couple of weeks we have been talking about all these- oxygen, water, nutrition, and sleep. Oxygen is the number one thing that you need to survive.  People can only go minutes without oxygen, days without water, three weeks without food and just hours without sleep, a person hallucinates.  Also, if a person is sheltered, there's no danger. Do you think all of your needs are met? Let’s find out more in this episode. Key Takeaways:-A person cannot live without oxygen to your brain for more than four minutes.-Our bodies are dealing with the consequences of the choices we make whether it's water choices, food choices, vaccination choices.-Covid vaccines are not for everyone. Our bodies have different reactions to it.