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EPISODE · Jul 20, 2024 · 45 MIN

Back To Basics: Rest & Regimen

from Truth's Table · host Truth's Table

Sponsor(s): Truth’s Table Book Episode Description: In this episode, Ekemini and Christina are at the table talking about their rhythms of rest and self-care regimen. Y’all know these sistas stay busy, but they talk about the importance of prioritizing and stewarding their health. Take some time out of your hectic schedule to rest and sit at the table with us! Support Truth’s Table: Buy our book! Truth’s Table Black Women’s Musings on Life, Love, and Liberation: https://truthstable.com/book Patreon: https://www.patreon.com/TruthsTable PayPal: https://www.paypal.me/TruthsTable Advertising Inquiries: https://redcircle.com/brands

Episode metadata supplied by the publisher feed · Published Jul 20, 2024

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Back To Basics: Rest & Regimen

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