Back to Basics│Values Magic episode artwork

EPISODE · Feb 28, 2025 · 43 MIN

Back to Basics│Values Magic

from Witchy Woman Walking · host Cate

What do you do when everyone seems to want a piece of your energy? How do you ground yourself and focus on what matters in a world of constant distraction? Sometimes the most potent magic comes from knowing your core values and aligning your daily actions accordingly. By determining the things that truly matter, your non-negotiable core values, you’ll free yourself from the burden of having to do it all. As we usher in spring on this unseasonably warm day, begin to imagine your life fully aligned. When you lean into your personal values, magic is sure to follow! What am I reading?https://bookshop.org/shop/witchywomanwalkingWelcome to the Hyunam-Dong Bookshop by Hwang Bo-Reum, translated by Shanna TanThe Swedish Art of Aging Exuberantly by Margareta MagnussonWhat’s playing on repeat?Guerrilla Radio by Rage Against the Machine What’s for dinner? Tofu Cabbage Stir-fryIngredients:2 tablespoons coconut aminos 1 tablespoon rice wine vinegar2 tsp maple syrup1/2 teaspoon vegetable bouillon paste1–2 tbsp avocado oil Chopped scallionsGarlic (as much as you like) 1/2 inch ginger, grated or minced1 block of form tofu (pressed and drained)1 tsp paprika2 cups green cabbage, shreddedInstructions:In a small bowl combine your soy sauce, vinegar, sweetener, and vegetable bouillon. Whisk together to combine and set aside.Heat up a large skillet and warm up the oil. Add in the white parts of your scallion and sauté until the scallions start to soften. Add in the garlic and ginger, sauteing again until fragrant, about 1 minute.Crumble the tofu into the pan and then add in the paprika and coriander. If the pan is super dry, add a little more oil and sauté the tofu to completely coat in the spices. Continue to sauté and cook the tofu for about 3-5 minutes then add in the shredded cabbage.Stir fry the cabbage until it starts to soften, about 4 minutes, then pour in the sauce you prepared earlier over the tofu mixture. Sauté to combine and continue to cook until the tofu and veggies have evenly absorbed the sauce.Serve over rice. Enjoy! Frozen Chocolate Peanut Butter BallsIngredients:Filling:1/2 cup greek yogurt (full fat)1/4 cup powdered peanut butter (like pb fit, pb2, or similar brands)1 tablespoon creamy peanut butter1/2 tablespoon maple syrupFor the chocolate coating:1/2 cup dark chocolate chips 1 teaspoon coconut oilInstructions:In a mixing bowl, combine Greek yogurt, powdered peanut butter, peanut butter, and maple syrup.Line a plate or a baking tray with parchment paper. Using a medium cookie scoop or spoon, scoop the yogurt mixture onto the prepared surfacePlace the bites in the freezer for 10-20 minutes or until they are solid to the touch.While the bites are freezing, melt chocolate chips with a bit of coconut oil. Use a microwave or a double boiler to melt them, stirring regularly, until you have a smooth, liquid chocolate mixture.Once the yogurt bites are solid, dip each one into the melted chocolate to coat thoroughly.Place the coated bites in the fridge to allow the chocolate to set completely.https://brenebrown.com/resources/dare-to-lead-list-of-values/Support the show

What do you do when everyone seems to want a piece of your energy? How do you ground yourself and focus on what matters in a world of constant distraction? Sometimes the most potent magic comes from knowing your core values and aligning your daily actions accordingly. By determining the things that truly matter, your non-negotiable core values, you’ll free yourself from the burden of having to do it all. As we usher in spring on this unseasonably warm day, begin to imagine your life fully ali...

NOW PLAYING

Back to Basics│Values Magic

0:00 43:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit Held. Madison Mindset & Clarity Awaits Welcome to Held with Madi & Molly 🧚Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more.Join us in this space and let yourself be held. ♡ Explicit Some Place Under Neith The Last Podcast Network Some Place Under Neith is a deep dive exploration into cases of missing women. Producer and stunt woman Natalie Jean and comedian Amber Nelson laugh maniacally as they burrow into these fascinating stories and find out how we all can help. Brought to you by The Last Podcast Network. Artwork by @chaos_magic Intro Music by Devin Castaldi-Micca, ft. "Subway" by The LunachicksSubscribe to SiriusXM Podcasts+ to listen to new episodes of Some Place Under Neith ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Explicit Good Assassins iHeartPodcasts and Diversion Season 2 is the unbelievable but true story of the greatest spy of World War II. The Nazis don't know her name, but they want this woman dead. A mysterious agent is strategically dismantling their violent grasp on France and not only leading her own resistance factions but inspiring others. The Gestapo sends their devious double-agent, the priest Robert Alesh, to hunt down The Limping Lady before she threatens their entire push for Western Europe. But Virginia Hall was tougher and more resilient than they ever expected. Season 1 was a Top 10 hit with millions of listeners, making it one of the Top 20 new podcasts of 2021. Bestselling author and journalist Stephan Talty returns with Season 2 of Good Assassins: the dramatic story of a different kind of spy. Written by CD Carpenter (“American Hostage”) and produced by the award-winning team at Diversion Audio. Explicit

Frequently Asked Questions

How long is this episode of Witchy Woman Walking?

This episode is 43 minutes long.

When was this Witchy Woman Walking episode published?

This episode was published on February 28, 2025.

What is this episode about?

What do you do when everyone seems to want a piece of your energy? How do you ground yourself and focus on what matters in a world of constant distraction? Sometimes the most potent magic comes from knowing your core values and aligning your daily...

Can I download this Witchy Woman Walking episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!