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Sep 13, 2013 20 min

Back to Business Workout

from The inSHAPE Fitness Show Hosted by inSHAPE Fitness

The summer is over, and you are back in the office, forging ahead with big projects and grand plans. Though you may typically skip out on workouts as your office life gets more intense, this workout can help bridge the gap because you don't need the gym for it. Skip the gym without the guilt and maintain your summer body with five sessions of this 20-minute routine. For a quick reference of the moves, visit www.inshape-fitness.com.

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Back to Business Workout

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How long is this episode of The inSHAPE Fitness Show?

This episode is 20 minutes long.

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This episode was published on September 13, 2013.

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