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Back to Downward Facing Dog - The Closing Pose

EPISODE · Jan 30, 2025 · 2 MIN

Back to Downward Facing Dog - The Closing Pose

from Journey Into Yoga

As we re-visit downward facing dog, we arrive at a pose that strengthens arms, core, legs, wrists, and shoulders. It Stretches the hamstrings, spine, and shoulders and also energizes the body and mind. Also! Avery has a weekly Substack called Declutter U. It is full of great ideas to declutter your life. Sign up now and start making space in your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Back to Downward Facing Dog - The Closing Pose

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