Back to School, Back to Work Meditation // Stress Less About School or Work 🏫

from Soul Sistas Sleep Meditations - Guided Meditations for Black Women · host Tsipporah the Explorer

0:00 - Intro 1:29 - Sleephones - https://www.sleepphones.com/?aff=704 2:34 - Listener Survey - https://forms.gle/gr57UShNu2yuGbxc6 3:44 - I was featured on Trademark that Thursday! - https://bit.ly/3KasgLU 4:48 - Don’t miss out on the coin! 5:00 - Mindfulness Meditation 7 :00 - Visualization #1 13:15 - Acceptance Affirmations 16:00 - Visualization #2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

Episode metadata supplied by the publisher feed · Published Aug 22, 2022

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Back to School, Back to Work Meditation // Stress Less About School or Work 🏫

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This episode is 18 minutes long.

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This episode was published on August 22, 2022.

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