Back to School Health Tips from Doctors | Rochester News

Back-to-school anxiety? Doctors have the playbook. This episode breaks down how to ease kids’ transition with sleep hacks, screen-time boundaries, and spotting real anxiety vs. normal nerves—so families can start the school year strong, stress-free, and ready to thrive. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/4fdf3ed834d7e0bb