Back-to-School Stress Busters | Wilmington News

Back-to-school anxiety is hitting kids and parents hard in southeastern North Carolina—with 75% of teens and 87% of parents feeling the pressure. Experts say the key is validating your child’s worries, celebrating past wins to build confidence, and locking in routines before the first day. Keep the lines of communication open with open-ended questions, especially as kids get older—and don’t forget: parents need to manage their own stress, because kids absorb that energy. The real win? A calm, connected start that lasts all year. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/e6a433c6f56809e6