Back to School Wellness Tips | Lincoln News

Back-to-school prep just got smarter: health pros reveal how to fuel kids for success with smart nutrition, hydration hacks, and sleep strategies. Dietitian Ellen Thomsen shares meal-planning tips for busy nights and grab-and-go breakfasts that keep kids energized, while Dr. Michael Schooff urges early sleep schedule shifts and sunlight exposure to reset their clocks—plus, don’t forget those pre-season wellness checks. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/4f6490cd92e789de